The last thing I want to do today is go down to the gym. I have cramps. I have lady-stuff going on. I just feel -- buh!
That said, I have been preaching "No excuses" to myself for a few
Yesterday, I gave in to myself and didn't go to the gym. This morning, I
put my gym clothes on my bed so I'd see them as soon as I got home from
When I got home, I put them on. Even though I feel bad. Even though I
have cramps. Even though the only thing I want to wear is my jammies.
I'm holding myself accountable tonight. No excuses. I HAVE to go to the
gym before I can go to bed. Period.
Now that it's out there, I have to do it.