The last few days have been really frustrating. I was getting in a good walking groove, feeling great, then Tuesday came. I don't know if it was because I wore different shoes or what happened, but Tuesday afternoon the muscles/tendons in the top of my left foot started being far more uncomfortable than usual. My ankles and tops of my feet are always bothersome, but not like this!
I decided to lay low Tuesday and make it a rest day since I had walked
the previous four days. No big deal.
By the time I got up Wednesday morning, it was worse. (Great)
I went to work, but by noon, it was so uncomfortable and swelling that I
went home to put it up and ice it.
Thursday morning, it wasn't any better, but I went to work and hobbled
around. I actually tried not to walk as much as I could.
By last night, it was more than uncomfortable -- it was painful!
I remembered I had KT Tape so I looked up how to wrap it and got it
It's a little better this morning -- it's back to
uncomfortable, rather than painful.
I decided not to go to work today and to just let it rest. Hopefully,
that decision will save me from the dreaded 'D' word -- doctor.
Of course, this happens the first week I do FitBit challenges! Haha
My foot needs to get better so I can get back to my walks and not be at
the bottom of the Workweek Hustle pile!
Until next week, Challenge Buddies! Until next week...